Stay
awhile
Hey there!
REDISCOVER + REINVENT + BECOME
SUSIE MCLEAN
Honest stories. Real takeaways. Inspiration and support for the season you're in. It's your life go own it!
Own Your Midlife
Podcast!
Where Midlife Finally
Makes Sense
Every Tuesday, join me for honest conversations with trusted experts and heartfelt solo episodes designed to help you make sense of midlife. Together, we'll explore health, relationships, identity, purpose, confidence, and the life transitions no one really prepares you for. Every episode is filled with practical takeaways to help you move forward with more clarity, confidence, and the
courage to own who you're becoming.
Why You Feel Stuck In Midlife (And What's Actually Keeping You There)
Why Friendships feel Harder After 40 (And What Actually Works)
favorite
FEATURED EPISODES
Hormone Imbalance, Perimenopause and Brain Fog
Why Burnout Hits Different in Midlife (And It Starts With Your Minerals)
With Anna Goldfarb
With Susie McLean
With Corina Dunlap
With Dori Martin
Listen now
Listen now
Listen now
Listen now
Why You Feel Disconnected in Your Relationship? And What It's Costing You
People Pleasing Is Costing You Your Voice
(3 Ways to Take It Back)
Catch Up On The Latest
Recent Episodes
Divorce in Midlife.
The Emotional Survival Guide for Women Starting Over
~ with Oona Metz ~
~ with Colette Jane Fehr ~
~with Susie McLean ~
“Wow... this podcast feels like sitting down with a wise, honest friend who just gets it. I love how real and relatable the conversations are-nothing sugarcoated, just genuine support for everything midlife brings. From hormones to identity shifts to reinvention, it's all covered in such a comforting and empowering way. Ilalways walk away feeling seen, inspired, and a little more excited about what's next. Highly recommend for any woman navigating this beautifully messy season of life!”
“I'm 45 and a mom of four young kids.... My biggest goal is to be healthy and active in this perimenopause season. Finding research is so hard because there's so much on the Internet, podcasts like this really make life easier for busy moms like me. The research is done already, I love podcasts like this.... Thank you, Susie for doing the work for me and getting all the good information that I need to balance my Busy life.”
“I love Susie's encouraging and grounded approach to helping midlife women through this challenging and transformative time of life! Her heart and passion for helping us really own our midlife shines through in each episode. The episodes are also binge-worthy and actionable! I've been making my way through them a little each day and learn something each time.
Thank you, Susie!”
© 2026 Susie McLean | All Rights Reserved | Own Your Midlife™